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How it Works

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Easy-to-Follow Instructions

Whether you are an Individual who wants to self-pace or as part of a support group, it is as easy as 1, 2, 3 to follow along.

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Video Based Program

Animated Step-by-Step Instructional Videos supported by downloadable Journal Worksheets you can print out.

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Action Steps
& a Plan

Share and learn through story-telling and humor while discovering how to take action and create a survival plan.

Created by

Elaine and Alex Sanchez

Co-Founders of CaregiverHelp.com

Through their own family caregiving experiences, Elaine Sanchez, Author/Healthcare Speaker, and Dr. Alex Sanchez, developed a passion for helping others cope with the emotional stress of caring for those who can no longer care for themselves.

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