Reduce Caregiver Stress

Three Ways To Care for Yourself
While Caring for Others

reduce-caregiver-stressI recently started doing some freelance writing for Right at Home. My first article is based on conversations I had with numerous caregivers when I spoke at an all-day caregiver conference in sponsored by the Kadlec Neurological Resource Center in Kennewick, WA. Each caregiver’s situation was unique, but they all seemed to have difficulty doing the three following things:
 

  • Setting boundaries
  • Asking for and accepting help
  • Setting aside personal time for respite and renewal

Please click on this link to read my post: Reduce Caregiver Stress – Three Ways to Care for Yourself While Caring for Others