PRIORITIZE – to Reduce Caregiver Stress
Prioritize to Reduce Caregiver Stress
Organize Priorities to Reduce Stress
When you reduce caregiver stress, you stand a good chance of also reducing multi-tasker disasters like locking your keys in the car, missing important appointments, and frantically running from one room to the next looking for your phone, while completely forgetting that dinner is burning on the stove.
It happens when you occupy our hands with one task while at the same time occupying your mind with thoughts of everything else you need to do.
This time of year pressures increase, and if you are feeling stressed, take a deep breath. And then take another one. Give yourself a little time-out and then prioritize what needs […]