Basic Instructions for CaregiverHelp.com

Caregiver Support Online and How it Works

Step 1 of Caregiver Support for Self Care

Navigating Caregiver Modules

arw_lThe Navigation Menu is on the left side of every page. Each module and session is numbered and titled by topic. When you click on a module, the box turns dark blue. That’s how you can tell where you are in the program.

Step 2 of Caregiver Support Getting Started

Download Workbook PDF

Completing the steps for each session is as easy as following “1,2,3”.nubr-inst

Step number 3

Watch the Videos

scrnsEvery module contains multiple videos. Click the  arrow in the center of the screen to start watching.

If you want to watch it full-screen, click on the small square located on the bottom right-hand corner of the video. When you’re finished, click “Escape” to exit full-screen mode and return to the module.

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Caregiver Speaker, Elaine K Sanchez, and Dr. Alex Sanchez welcome visitors to free online caregiver support.

Step Number 4

Download and Print PDFs

pdf-dnlwd-exampleCaregiverHelp.com Test.pdf (Click Me!)

Printable Journal Worksheets can be downloaded, saved, and printed. To download the Workbook PDF, click on the document title or the PDF icon.

IMPORTANT: The PDF will open in a new window or tab in your browser.

Action Step - Survival Plan